Welcome to Dana Blyth Therapies at the Aberdeen Wellness Hub
It's officially Spring!
Hopefully we began the year full of great, wellness intentions and we will end it with successful achievements!
Most of last year's resolutions are, with good effort, still firmly in place and many of us are reaping the benefits and moving on to a whole new level of fitness and wellness.
Some of us are in training for marathons, half marathons, triathlons, iron men etc. while others are watching our waistlines and are all about the brisk walks/10,000 steps/day, park runs, dog walking, golf, gym activity, yoga, sports and charity events.
Others of us still, await the arrival of a new family member while managing the challenges of pregnancy with all it's wonderful mysteries as well as its not so wonderful aches and pains.
We can support all these life management strategies can we with great maintenance massages and therapy as well as the all important nutrition such as Formula One super smoothies for the recovery that our bodies depend on for growth and repair of healthy muscles and other body structures.
Please read on or...if you have already decided on the therapy you wish to book or products to purchase you can select these and pay at the shopping cart which you will find on the left of this page. I will be in touch soon afterwards to help with your booking.
If you prefer, you can purchase a gift voucher in advance for your treatment or to give to someone else.
Wellbeing Therapies support our bodies as does great nutrition such as delicious Herbalife energising nutrition drinks and total nourishing Herbalife24 Sports healthy meal/protein shakes. All this will be giving us a spring in our steps as we move through the last dark days of the season and head on into the brightness of spring.
Have you tried all the tasty Herbalife flavours of Formula One shake yet? Upgrade to the NEXT generation F1 shakes which are now available in BANANA CREAM, CAFE LATTE and APPLE SPICE flavours. You can find and learn about themat herbalnutrition.com/danab
Three day trial packs of shakes and energy boosting drinks are brilliant for kick starting weight loss AND giving you a good idea of how great the full weight loss personal programs will be! Packs come in two flavours vanilla and cookies and cream, plus Thermo Beverage to give your energy levels a boost up while burning the fat.
For other health information news and tips head over to the Facebook pages:
Dana Blyth Therapies @danablyththerapies.co.uk
Aberdeen Herbalife Member @herbalifeabz
Weight loss challenge @losebignow
Aberdeen Wellness Hub @abzhub
If you are interested in all things nutrition, health and weight management then visit
If you would appreciate the support of a fun, weight loss group then visit
Vouchers Vouchers Vouchers Vouchers Vouchers Vouchers GIFT giving? Complementary therapy sessions make perfect presents. You can buy a gift voucher starting from £20 at the shopping cart on this site. Vouchers are great for Christmas, birthdays, weddings, Valentines. Mothers Day and Fathers Day and all other special celebrations. You could also give a Herbalife wellbeing or weight loss nutritional and coaching program. With a selection of delicious formula one flavours and other tasty products to choose from you could really help someone progress with their wellness and weight loss goals in 2018. There are also other high quality specialised nutrients and personal care programs from the SKIN and Aloe Vera range. Have a squint atwww.herbalnutrition.com/danab I was fortunate to be a Glasgow Commonwealth Games sports massage therapist. This was an amazing opportunity to meet and provide treatments for elite international athletes and as they graciously said, play a part in their sporting success. It's wonderful looking back and remembering all the volunteers, members of the public and athletes that made it such a great experience and last year it happened all over again in Australia's Gold Coast! I wasn't there but I followed all the action on TV. Amazing!
WEIGHT LOSS CHALLENGE
Weight Loss Challenges at the Aberdeen Wellness Hub happen throughout the year. Look at www. losebig.net/danab for updates or let me know if you want to get one started now.
All are very welcome to register and to get started with our free coaching sessions too. Invite your friends family etc.
Its more fun when you buddy up!
Get in touch to find out more and secure your place or why not speak to me about setting up a challenge at your chosen venue such as work, club, gym, home etc.
07743822707 email: firstname.lastname@example.org
PERSONAL WELLNESS COACH
The Aberdeen Wellness Hub
39 Dee Street,
I offer a variety of therapies at the Aberdeen Wellness Hub at Dee St. or if preferred, in the workplace. Whether you have particular wellness goals like easing aching muscles or managing stress or would simply like the luxury of chill-out time in a relaxing space I am ready to help you feel your absolute best.
Once you have looked around the website via the menu on the left you can book your choice by phone, text or email or via the shopping cart. You can order gift vouchers in the same way or purchase them in advance of your own treatment to save remembering to bring cash or cheques on the day. You can also pay by e methods.
Please be aware
* If you need to change the time or cancel an appointment, a notice of 48 hours or more is requested - and for workplace bookings two weeks notice please.
* Late Cancellation charge is 75% of the total fee. Please purchase a voucherto cover this if you are not a returning customer.
Thank you for courtesy and valuing your therapist's time.
Heres a preview of what is on other pages.
Choose or combine
INDIAN HEAD MASSAGE
BABY MASSAGE CLASSES
NATURAL FACELIFT MASSAGE
You can give the feel good factor with gift vouchers for
therapies and health, sports & weight pro
grams just purchase from the shopping cart or get in touch
You can boost the health benefits of therapies with a whole range of herbal based nutrition from Herbalife! Following a free wellness evaluation consultation we will devise a
personalised health or weight loss program for you and provide a free personal wellness coaching service while you are striding towards your goals. This will help you get the most from your nutritional program and is a very important part of the holistic approach towards a healthier lifestyle for energy, well-being and confidence. There are programs for weight management, sports performance & recovery also face, body & hair care.
* Susan Grant Hypnobirthing discounts when you mention
Dana Blyth Therapies
Treatments, programs and products are designed to help:
tired aching muscles
stress and tension related conditions
body and emotional balance
sports: recovery, nutrition, massage.
natural skin and personal care
energy boosting natural nutrition!
antioxidants, omega 3 oils, hydration, protein drinks/soup and bars,
low calorie meals as shakes and bars
and savoury or sweet snacks
The incredible HL24 sports nutrition range, CR7 (Cristian Ronaldo) and much much more.....
If you would like get inspired by the next weight loss challenge you can contact me or register at www.losebig.net/danab Get in touch directly if you would like to discuss more or how to have a challenge at your workplace, club, group, gym etc etc. You can purchase HL24 sports nutrition here
I hope you can find everything else you need and look forward to welcoming you at the Aberdeen Wellness Hub! Thanks for visiting!
ATM's on nearby Union Street (cash or cheque only at the Venue)
Established in Aberdeen since 1997
Previous locations at
NUFFIELD HEALTH, formerly Cannons at Justicemills Lane
Centurion Court (Scottish Enterprise), North Esplanade West
BON ACCORD BATHS, Justicemill Lane,
ALLURE, Craigiebuckler Avenue,
The Tranquillity Centre Rose St
Innovations at Belmont Street Aberdeen
The Alternative Practice, Huntly St