Covid information re my practice
Welcome to Dana Blyth Therapies the
Aberdeen Wellness Hub
*For online ordering of Herbalife nutrition and for wellness coaching contact details can be found below.
*The importance of being as healthy as possible has been starkly highlighted with the coronavirus pandemic and many more people are turning to a health and wellness service to lose weight or to boost their health.
For help choosing and ordering Herbalife nutritional products and to receive coaching, please contact me on your preferred media and I look forward to hearing from you and helping you with your goals.*
The year has moved on into autumn and leaves are beginning to turn. We are all still having to modify how we live and recognise that it is more important than ever to keep ourselves and our families in the best possible health. Our wellness intentions are still possible to achieve if we follow the government guidelines to a T and we adapt our exercise practice at home and outdoors in a socially distanced way.
It clearly won't be a straight forward path ahead but when life eventually transitions into the new normal we will hopefully be that bit further along the road to optimum wellness.
Given that all of last year's health intentions are still firmly in place, many of us are reaping the benefits already and glad to be on a whole new level of fitness and wellness.
Some of us have been training for marathons, half marathons, 10k's, 5k's, triathlons, iron men etc in innovative ways. Others are still watching our waistlines and doing 10,000 steps/day, dog walking and outdoor pursuits.
Many await the arrival of a new family member while managing the challenges of pregnancy with all it's wonderful mysteries as well as its not so wonderful aches and pains.
We can support all these life challenges with wellbeing strategies including therapies and top nutrition and supplements like Herbalife Formula One healthy meals or HL24 super smoothies to support the sports recovery that our bodies and minds depend on for growth and repair of body tissues and structures which are essential to optimum health.
Please read on to find out more or...if you have already decided on the therapy or products to purchase contact me at firstname.lastname@example.org or check our great herbal nutrition at
You can also select and pay at the shopping cart which you will find on the left of this page. I will be in touch soon afterwards to help with your booking and/or purchase
If you prefer, you can also purchase a gift voucher in advance for your future treatment or to give to someone.
Wellbeing Therapies support our bodies along with great nutrition such as delicious Herbalife energising nutrition drinks and totally nourishing Herbalife 24 Sports healthy meal/protein shakes. All this gives us a spring in our steps and supports us with optimum nutrition as we progress towards our goals.
Have you tried all the tasty Herbalife flavours of Formula One shake yet and upgraded to the NEXT generation #Vegan Formulas which are now available in
MINT CHOCOLATE, BANANA CREAM, SMOOTH CHOCOLATE, COOKIE CRUNCH, CAFE LATTE, VANILLA CREAM, SPICED APPLE,SUMMER BERRIES, STRAWBERRY DELIGHT, and
Free From RASPBERRY&WHITE CHOCOLATE.
#Vegan #GlutenFree #SoyaFree #LactoseFree #Fibre #PeaProtein #25Vitamins&Minerals #HighProtein #QuinoaProtein #FlaxProtein
Three day trial packs with vanilla shake flavours and energy boosting Thermo tea are brilliant for kick starting weight loss AND giving you a good introduction to how great the full weight loss personal programs will be. They also make thoughtful gifts.
Packs include 6 shake meals, plus six Thermo Beverage servings to give your energy levels a boost and so much more.
For other health information news and tips head over to the Facebook pages:
Dana Blyth Therapies @danablyththerapies.co.uk
Aberdeen Herbalife Member @herbalifeabz
Weight loss challenge @losebignow
Aberdeen Wellness Hub @abzhub
If you are interested in all things nutrition, health and weight management then visit
If you would appreciate the support of a fun, weight loss group then visit
If you would like to #WorkFromHome, earn some extra income and get healthier at the same time as helping others to do the same then check out this brilliant business opportunity here: www.workfromhomesystem.com\danab Vouchers Vouchers Vouchers Vouchers Vouchers Vouchers GIFT giving? Complementary therapy sessions make perfect presents. You can buy a gift voucher starting from £10 at the shopping cart on this site. Vouchers are great for Christmas, birthdays, weddings, Valentines. Mothers Day and Fathers Day and all other special celebrations. You could also give a Herbalife wellbeing or weight loss nutritional and coaching program. With a selection of delicious formula one flavours and other tasty products to choose from you could really help someone progress with their wellness and weight loss goals in 2018. There are also other high quality specialised nutrients and personal care programs from the SKIN and Aloe Vera range. Have a squint at www.herbalnutrition.com/danab In 2014 I was fortunate to be a Glasgow Commonwealth Games sports massage therapist. This was an amazing opportunity to meet and provide treatments for elite international athletes and as they graciously said, play a part in their sporting success. It's wonderful looking back and remembering all the volunteers, members of the public and athletes that made it such a great experience.
WEIGHT LOSS CHALLENGE
Weight Loss Challenges at the Aberdeen Wellness Hub happen throughout the year. Look at www. losebig.net/danab for updates or let me know if you want to get one started now.
All are very welcome to register and to get started with our free coaching sessions too. Invite your friends family etc.
Its more fun when you buddy up!
Get in touch to find out more and secure your place or why not speak to me about setting up a challenge at your chosen venue such as work, club, gym, home etc.
07743822707 email: email@example.com
PERSONAL WELLNESS COACH
The Aberdeen Wellness Hub
39 Dee Street,
I offer a variety of therapies at the Aberdeen Wellness Hub at Dee St. or if preferred, in the workplace. Whether you have particular wellness goals like easing aching muscles or managing stress or would simply like the luxury of chill-out time in a relaxing space I am ready to help you feel your absolute best.
Once you have looked around the website via the menu on the left you can book your choice by phone, text or email or via the shopping cart. You can order gift vouchers in the same way or purchase them in advance of your own treatment to save remembering to bring cash or cheques on the day. You can also pay by e methods.
Please be aware *
*If you need to change the time or cancel an appointment, a notice of 48 hours or more is required - and for workplace bookings two weeks notice please.
* Late Cancellation charge is 75% of the total fee. In the event please purchase a voucher to cover this and thank you for your courtesy and for valuing your therapist's time.
Heres a preview of what is on other pages.
Choose or combine
INDIAN HEAD MASSAGE
BABY MASSAGE CLASSES
NATURAL FACELIFT MASSAGE
You can give the feel good factor with gift vouchers for
therapies and health, sports & weight pro
grams just purchase from the shopping cart or get in touch
You can boost the health benefits of therapies with a whole range of herbal based nutrition from Herbalife! Following a free wellness evaluation consultation we will devise a
personalised health or weight loss program for you and provide a free Personal Wellness Coaching
Service while you are striding towards your goals. This will help you get the most from your nutritional program and is a very important part of the holistic approach towards a healthier lifestyle for energy, well-being and confidence. There are programs for weight management, sports performance & recovery.
Also high end face, body & hair care.
* Susan Grant Hypnobirthing discounts when you mention
Dana Blyth Therapies
Treatments, programs and products are designed to help:
tired aching muscles
stress and tension related conditions
body and emotional balance
sports: recovery, nutrition, massage.
natural skin and personal care
energy boosting natural nutrition!
antioxidants, omega 3 oils, hydration, protein drinks/soup and bars,
low calorie meals as shakes and bars
and savoury or sweet snacks
The incredible HL24 sports nutrition range, CR7 (Cristian Ronaldo) and much much more.....
If you would like get inspired by the next weight loss challenge you can contact me or register at www.losebig.net/danab Get in touch directly if you would like to discuss more or how to have a challenge at your workplace, club, group, gym etc etc. You can purchase HL24 sports nutrition here
I hope you can find everything else you need and look forward to welcoming you at the Aberdeen Wellness Hub! Thanks for visiting!
ATM's on nearby Union Street (cash or cheque only at the Venue)
Established in Aberdeen since 1997
Previous locations at
NUFFIELD HEALTH, formerly Cannons at Justicemills Lane
Centurion Court (Scottish Enterprise), North Esplanade West
BON ACCORD BATHS, Justicemill Lane,
ALLURE, Craigiebuckler Avenue,
The Tranquillity Centre Rose St
Innovations at Belmont Street Aberdeen
The Alternative Practice, Huntly St